THE POWER OF MANTRA & AUTOSUGGESTION
“It’s just me that I’m fighting against. All the negativity that I felt coming from her it just reminded me of where I came from. Your mind is just like your body, It’s a muscle that you can train and get better at. My mantra that I kept saying all week was confidence, conditioning, composure, content. I am a champion.” ~ Rose Namajunas, UFC Women’s Champion